Navigating Grief - A Compassion Self-Paced Programme - Through Loss Towards Healing
“Grief is not a problem to be solved. It is not a weakness to be overcome. It is the profound and natural response to love — and to loss.”
I know grief intimately. In addition to losing elder members of my family and many friends over the years, I lost my father when I was eight years old, my brother in my thirties. My mother suffered Alzheimer’s for a decade, before passing away in my forties. In 2020, my husband was diagnosed with cancer and after a very perilous journey, he lost his battle in 2022. Each loss reshaped me. Each one taught me something that no textbook ever could.
I made it my mission to help others through their own grief and bereavement journeys, training as a Transformational Coach, Clinical Hypnotherapist, NLP Practitioner, and qualified to teach (Level 6) in all modalities. In addition, I have helped hundreds of people through therapy and in my role as a funeral arranger since November 2022.
Over forty years of professional life — spanning holistic therapy, Montessori education, transformational coaching, clinical hypnosis, NLP and extensive training in grief and bereavement — I have held space for hundreds of people navigating the hardest chapters of their lives.
You do not have to navigate this alone. And you do not have to get it right.
This programme is not about moving on. It is about moving through — with compassion, with tools, and with the knowledge that growth is possible even in the darkest of times.
| Responsible | Erica Ward |
|---|---|
| Last Update | 29/05/2026 |
| Completion Time | 22 hours 45 minutes |
| Members | 1 |
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Different Types of Bereavement
2Lessons · 4 hrs 20 mins-
Module 1 - Understanding Different Types of Bereavement Manual
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Reflective Journal for Understanding Different Types of Bereavement
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Understanding Your Grief
2Lessons · 2 hrs 35 mins-
Module 2 - Understanding Your Grief
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Reflective Journal for Understanding Your Grief
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Understanding Grief Across Cultures and Religions
2Lessons · 5 hrs-
Preview
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Reflective Journal for Understanding Grief Across Cultures
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Grief and The Body
2Lessons · 3 hrs 50 mins-
Module 4 - Grief and the Body
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Reflective Journal for Grief and the Body
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Grief in the World Around Us
2Lessons · 1 hr 50 mins-
Module 5 - Grief in the World Around Us
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Reflective Journal for Grief in the World Around Us
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Finding Meaning and Moving Through
2Lessons · 3 hrs 15 mins-
Module 6 Finding Meaning and Moving Through
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Reflective Journal for Finding Meaning and Moving Through
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Embracing the Next Chapter
2Lessons · 1 hr 55 mins-
Module 7 - Embracing the Next Chapter
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Reflective Journal for Embracing the Next Chapter
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