Stress, Skin and Soul Reset: A Transformational Wellness Experience

• Stress, Skin and Soul Reset £347.00

This course is a transformational wellness experience grounded in evidence-based practice, professional beauty therapy and coaching. Built around the changes that happen through life.

Nourishing Skin from the Inside Out: Nutrition, Gut Health and the Skin-Food Connection

1. Introduction - 45 mins
2. Your Skin Has a Story: The Lifespan of the Body - 1 hr 40 mins
3. The Teenage Years: Hormones, Skin and the Inner World - 1 hr 45 mins
4. Your Twenties and Thirties: Building, Doing, Depleting - 2 hrs
5. Perimenopause and Menopause: The Great Transition - 2 hrs 5 mins
6. The Post-Menopausal Years and Beyond: Wisdom Skin - 1 hr 50 mins
7. Stress and the Skin: The Science of Connection - 1 hr 50 mins
8. The Soul Reset - 1 hr 25 mins
9. The Professional Toolkit - 2 hrs 20 mins
10. Nourishing Skin from the Inside Out - 1 hr 50 mins
11. Your Personal Reset Plan - 2 hrs 25 mins